New Sivananda Yoga Courses

                               

                ॐ 

Southfields Community College
337 Merton Road
London SW18 5JU


Tel: 0208 875 2603

www.aspirecentre.com

Jan 22nd Saturday 9.30-11am

Intermediate Sivananda Yoga Course starting on saturday. Please enrol directly with the college.

The course is suitable for anyone with Hatha Yoga Experience. We will be following the Sivananda Yoga Tradition, covering Pranayama, Surya Namaskar and a sequence of twelve asanas with variations and advanced poses.

Jan 29th Saturday 11-12pm

Beginners Sivananda Yoga Course

The course is suitable for complete beginners or those who require a refresher/ gentle class.

We will learn the basic Sivananda Open Class involving breathing exercises, Hatha Yoga Postures and Deep Relaxation. 

Please see the website link for more information and enrol directly with the College.