Friday 6 May 2011

Sivananda Gentle Open Class

Gentle Sivananda Open Class


Resuming on Sunday May 15th


3.30-5pm

@ Southfields Community College
     337 Merton Road
     Wandsworth SW18 5JU

http://www.yoganearby.com    

This class is beginner level and is suitable for complete beginners or for those who require a more gentle class.
The class involves pranayama(breathing exercises), asanas(yoga postures) and relaxation.
Booking not required. If you book 5 sessions in advance, there is a discount. The classes are organised by the Tamil School of Southfields and everybody is welcome to join us. Wear comfortable clothing. Mats are available but it is preferable to bring your own.

Please email Uma on yogastall@gmail.com for any further information.





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